Podcast Farsi Dorun | DoRun

Podcast Farsi Dorun | DoRun

Season

Podcast Farsi Dorun | DoRun

Producer: Sepideh Taghizadeh

DoRun Podcast delivers comprehensive and practical running information for all levels of runners. Featuring expert insights translated from credible international running research and publications, this podcast equips runners with science-backed training tips, nutrition guidance, injury prevention strategies, and performance optimization techniques. Whether you're a beginner or experienced marathoner, DoRun provides evidence-based content to enhance your running journey and achieve your athletic goals.

How to Start?

How to Start?

13.5 minutes

13 Oct 2023

Best Time To Run: Morning Or Afternoon?

Best Time To Run: Morning Or Afternoon?

14 minutes

13 Oct 2023

Runner Nutrition

Runner Nutrition

19.6 minutes

13 Oct 2023

Running in Cold Weather

Running in Cold Weather

17.2 minutes

13 Oct 2023

Form-e Sahih-e Doyidan

Form-e Sahih-e Doyidan

11.6 minutes

13 Oct 2023

Shin Splints – Tibial Stress Syndrome

Shin Splints – Tibial Stress Syndrome

15.7 minutes

13 Oct 2023

Running Training Program Planning - Part Two

Running Training Program Planning - Part Two

23.3 minutes

13 Oct 2023

Chegune Sariat Tar Bodim?

Chegune Sariat Tar Bodim?

14 minutes

13 Oct 2023

Main Causes of Heavy Feet While Running

Main Causes of Heavy Feet While Running

12.6 minutes

13 Oct 2023

Running and Headaches? Why?

Running and Headaches? Why?

10 minutes

13 Oct 2023

Sports Beverages

Sports Beverages

14.7 minutes

13 Oct 2023

Proper Breathing While Running

Proper Breathing While Running

15.7 minutes

13 Oct 2023

Running and Weight Loss, How To?

Running and Weight Loss, How To?

21.6 minutes

13 Oct 2023

Long Run

Long Run

15.8 minutes

13 Oct 2023

Choosing the Right Running Shoes

Choosing the Right Running Shoes

13.6 minutes

13 Oct 2023