Podcast Running and Weight Loss, How To?

Running and Weight Loss, How To?

Episode

Running and Weight Loss, How To?

Sepideh Taghizadeh –
2023-10-13
|
4 Followers

This episode examines running as a primary tool for weight loss, addressing common challenges and misconceptions. Covering calorie burning per kilometer, macronutrient principles, weight loss plateaus, and comprehensive nutrition strategies, host Sepideh Taghizadeh provides evide Read more…

Host: Sepideh Taghizadeh

Season: Running and Weight Loss, How To?

Plays: 196

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پادکست دوران سعی دارد اطلاعاتی جامع و مفید در زمینه دویدن برای هر دونده ای منتشر کند. اطلاعات این پادکست از مقالات معتبر در این زمینه ترجمه می شود.

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