Tamrino

Tamrino

Season

Tamrino

Producer: alireza naseri

Tamrino is a specialized publisher dedicated to bodybuilding and fitness programming. This podcast series explores topics directly and tangentially related to bodybuilding culture, training methodologies, nutrition, and lifestyle. Join host Alireza Naseri as he discusses relevant issues, expert insights, and occasionally lighter subjects that resonate with the fitness community.

Share on Telegram

Episodes

Start from Ep. 1

Asepilanetes Akemela ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Asepilanetes Akemela ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

27.7 minutes

07 Jul 2026

Betayin ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Betayin ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

26.5 minutes

07 Jul 2026

Layem va Neshaneh Hai Kemebeved Menizim (nesekheh Hevesh Aretificial)

Play podcast

Layem va Neshaneh Hai Kemebeved Menizim (nesekheh Hevesh Aretificial)

19.3 minutes

07 Jul 2026

Aia Menizim to Kahesh Azeterab Kemek Mi Kened؟ (nesekheh Hevesh Aretificial)

Play podcast

Aia Menizim to Kahesh Azeterab Kemek Mi Kened؟ (nesekheh Hevesh Aretificial)

19.6 minutes

07 Jul 2026

Menizim ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Menizim ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

27 minutes

07 Jul 2026

Keverekevemin ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Keverekevemin ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

17.7 minutes

07 Jul 2026

Asid Fesefatidik ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Asid Fesefatidik ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

24.9 minutes

07 Jul 2026

Siseves Kevaderanegevelaris ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Siseves Kevaderanegevelaris ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

17.6 minutes

07 Jul 2026

Siterat Ai Am Pi AMeP ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Siterat Ai Am Pi AMeP ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

24.4 minutes

07 Jul 2026

Asepaikineg Asid Amineh ya Bala Bereden Mizan Aminev Asid Chiset؟ (nesekheh Hevesh Aretificial)

Play podcast

Asepaikineg Asid Amineh ya Bala Bereden Mizan Aminev Asid Chiset؟ (nesekheh Hevesh Aretificial)

14.4 minutes

07 Jul 2026

Aia Rezhim Mekeves for Sevekhet va Saz Mefid Aset؟ (nesekheh Hevesh Aretificial)

Play podcast

Aia Rezhim Mekeves for Sevekhet va Saz Mefid Aset؟ (nesekheh Hevesh Aretificial)

26.6 minutes

07 Jul 2026

Gevenadeverelin ya Genadeverelin ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Gevenadeverelin ya Genadeverelin ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

18 minutes

07 Jul 2026

Meghaiseh Terenebeveleven Asetat va Terenebeveleven Ananetat (nesekheh Hevesh Aretificial)

Play podcast

Meghaiseh Terenebeveleven Asetat va Terenebeveleven Ananetat (nesekheh Hevesh Aretificial)

23 minutes

07 Jul 2026

Bedeshekeli Zelani ya Disemeverefi Zelani Chiset؟ (nesekheh Hevesh Aretificial)

Play podcast

Bedeshekeli Zelani ya Disemeverefi Zelani Chiset؟ (nesekheh Hevesh Aretificial)

20.7 minutes

07 Jul 2026

Aia 1 Mili Liter Tesetevesetereven in Week for Geroweteh Zelani Kafi Aset؟ (nesekheh Hevesh Aretificial)

Play podcast

Aia 1 Mili Liter Tesetevesetereven in Week for Geroweteh Zelani Kafi Aset؟ (nesekheh Hevesh Aretificial)

21.3 minutes

07 Jul 2026

Deka Deverabevelin ya Nanedereveleven ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

Play podcast

Deka Deverabevelin ya Nanedereveleven ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

16.4 minutes

07 Jul 2026

Now Playing

0:00 0:00