Tamrino

Tamrino

Season

Tamrino

Producer: alireza naseri

Tamrino is a specialized publisher dedicated to bodybuilding and fitness programming. This podcast series explores topics directly and tangentially related to bodybuilding culture, training methodologies, nutrition, and lifestyle. Join host Alireza Naseri as he discusses relevant issues, expert insights, and occasionally lighter subjects that resonate with the fitness community.

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Episodes

Start from Ep. 1

Mezaiai Heveremeven Deremani Jaigezin Aseterevezhen (nesekheh Hevesh Aretificial)

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Mezaiai Heveremeven Deremani Jaigezin Aseterevezhen (nesekheh Hevesh Aretificial)

16.2 minutes

07 Jul 2026

Kizaterekes ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Kizaterekes ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

15.6 minutes

07 Jul 2026

Aia Sigar Keshiden Tesetevesetereven ra Afezaish Mi Dehed؟ (nesekheh Hevesh Aretificial)

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Aia Sigar Keshiden Tesetevesetereven ra Afezaish Mi Dehed؟ (nesekheh Hevesh Aretificial)

21.9 minutes

07 Jul 2026

Anekelevemifen ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Anekelevemifen ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

24.1 minutes

07 Jul 2026

Ghezahai Sereshar Ferom Aseterevezhen (nesekheh Hevesh Aretificial)

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Ghezahai Sereshar Ferom Aseterevezhen (nesekheh Hevesh Aretificial)

18.1 minutes

07 Jul 2026

Tesetevesetereven Azad Chiset va Chegeveneh Anedazh Giri Mi Sheved؟ (nesekheh Hevesh Aretificial)

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Tesetevesetereven Azad Chiset va Chegeveneh Anedazh Giri Mi Sheved؟ (nesekheh Hevesh Aretificial)

14.3 minutes

07 Jul 2026

Tesetevesetereven va Rizesh Mev (nesekheh Hevesh Aretificial)

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Tesetevesetereven va Rizesh Mev (nesekheh Hevesh Aretificial)

26.3 minutes

07 Jul 2026

Tesetevesetereven Paiin in Zenan (nesekheh Hevesh Aretificial)

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Tesetevesetereven Paiin in Zenan (nesekheh Hevesh Aretificial)

13.4 minutes

07 Jul 2026

Rahenemai Jam Kerem Ha va Zhel Hai Tesetevesetereven (nesekheh Hevesh Aretificial)

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Rahenemai Jam Kerem Ha va Zhel Hai Tesetevesetereven (nesekheh Hevesh Aretificial)

26.2 minutes

07 Jul 2026

Hemeh Chiz Derebareh Dem Tadel Heveremeveni (nesekheh Hevesh Aretificial)

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Hemeh Chiz Derebareh Dem Tadel Heveremeveni (nesekheh Hevesh Aretificial)

32.1 minutes

07 Jul 2026

Tesetevesetereven Sipivenat ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Tesetevesetereven Sipivenat ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

26.4 minutes

07 Jul 2026

Tesetevesetereven Ananetat ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Tesetevesetereven Ananetat ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

21.5 minutes

07 Jul 2026

Chetever Tadel Heveremeveni ra to Severet Tebii Aijad Kenim؟ (nesekheh Hevesh Aretificial)

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Chetever Tadel Heveremeveni ra to Severet Tebii Aijad Kenim؟ (nesekheh Hevesh Aretificial)

18.3 minutes

07 Jul 2026

Tesetevesetereven Nebidev ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Tesetevesetereven Nebidev ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

12.6 minutes

07 Jul 2026

Tesetevesetereven Perevepivenat ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Tesetevesetereven Perevepivenat ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

27.3 minutes

07 Jul 2026

Aia Seteh Paiin Tesetevesetereven Ik Pedideh Zhenetiki Aset؟ (nesekheh Hevesh Aretificial)

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Aia Seteh Paiin Tesetevesetereven Ik Pedideh Zhenetiki Aset؟ (nesekheh Hevesh Aretificial)

19.4 minutes

07 Jul 2026

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