Episode

Squash | Kadoo

Bita Arabian & Beata Nazem Kelley –
2023-10-11
|
1 Followers

In Episode #54, co-hosts Bita and Beata talk about squash, called “kadoo/kadu” in Farsi and its uses in Persian food and beyond. Kadoo/kadu is the word in Farsi for squash. The most prevalent type of squash in Persian cuisine is probably zucchini. Zucchini is great because it Read more…In Episode #54, co-hosts Bita and Beata talk about squash, called “kadoo/kadu” in Farsi and its uses in Persian food and beyond. Kadoo/kadu is the word in Farsi for squash. The most prevalent type of squash in Persian cuisine is probably zucchini. Zucchini is great because it can easily be substituted for eggplant which is in many Persian stews, dishes, and dips. Some Persian dishes using kadoo | squash as an ingredient: Kadoo borani - mixed with tomatoes, sauteed onions and yogurt Kadoo kookoo Stews made with squash Modern uses of squash in Persian cooking and cuisine Pumpkin added to fesenjoon | Persian walnut and pomegranate stew Yogurt with raw zucchini - a version of mast o khiar Fun with pumpkins Soups, stews, pumpkin seeds Table decor Hallowed out and used as a serving vessel for soups and stews Beats Cheats - shortcuts for cooking with squash Chopped and frozen Prepped, chopped, refrigerated Canned pumpkin puree Ask the Beats Miriam from Sunnyvale asks “Do you have any easy, vegan, Mediterranean lunch ideas or recipes?” Yes, great for cooking meats, as well as for cooking Persian soups and stews. Also helpful as a time saving tool when batch cooking and meal prepping. Adas polo with lentils Veggie wrap with cooked, marinated veggies with hummus or a vegan butternut squash spread Contact us at hello@modernpersianfood.com or Instagram Resources and recipes from this episode: All Modern Persian Food episodes can be found at: Episodes Co-host Beata Nazem Kelley blog: BeatsEats – Persian Girl Desperately Addicted to Food! Co-host Bita Arabian blog: Oven Hug - Healthy Persian Recipes | Modern Persian Recipes Beata’s recipe: Persian Frittata Koo Koo Sabzi Bita’s recipe: Kookoo Sabzi | Quiche Muffins Bita’s instructions for making table decor: Succulent Pumpkins Bita’s recipe: Butternut Squash Soup Bita’s recipe and instructions on Roasting Pumpkin Seeds Bita’s recipe: Gluten-free Pumpkin bread Bita’s recipe: Vegan Butternut Squash Dip Podcast production by Alvarez Audio Close

Host: Bita Arabian & Beata Nazem Kelley

Season: Modern Persian Food

Plays: 131

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Bita Arabian & Beata Nazem Kelley

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Podcast co-hosts and food bloggers Bita Arabian and Beata Nazem Kelley share the rich flavors and fresh ingredients of Persian Cooking and how to incorporate them into today's modern lifestyles. The duo introduces the flavors, tastes, and techniques they use, and also their cultural stories and perspective growing up in the US in Persian families.

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Squash | Kadoo

Bita Arabian & Beata Nazem Kelley –
2023-10-11
|
1 Followers

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Squash | Kadoo

Bita Arabian & Beata Nazem Kelley – 2023-10-11 | 1 Followers

Blog Articles

همه چیز درباره پادکست radio rah - رادیو راه از مجتبی شکوری

بهترین پلی لیست فرامرز اصلانی در پلتفرم اکو موسیقی

مهدی شجاری و داستان موفقیت موبونیوز: از نقد موبایل تا یکی از رسانه‌‌های مهم تکنولوژی ایران

Bita Arabian & Beata Nazem Kelley –
2023-10-11
|
1 Followers