Episode

Pomegranates | Anar

Beata Nazem Kelley & Bita Arabian –
2023-10-11
|
1 Followers

In Episode #53, co-hosts Beata and Bita talk about many facets of how pomegranates are an important part of Persian culture from unique dishes to literature and art. Tartly sweet and delicious, pomegranates are beautiful and delicious in many forms. Fresh Pomegranates How to D Read more…In Episode #53, co-hosts Beata and Bita talk about many facets of how pomegranates are an important part of Persian culture from unique dishes to literature and art. Tartly sweet and delicious, pomegranates are beautiful and delicious in many forms. Fresh Pomegranates How to Deseed a pomegranate Traditional method - cut/score the tough outer skin or peel, divide into the natural segments and pick out the fruit around the tiny seeds called arils De-seed with the underwater method (see video link in show notes) Purchase pre-packed and de-seeded - note, shorter shelf life Other forms of pomegranate used in Persian cuisine Pomegranate molasses - more sweet Pomegranate paste - more sour Dishes using pomegranate molasses and/or paste Fesenjan/Fessenjoon | Chicken Walnut and Pomegranate stew Asheh Anar | Pomegranate Soup Regional dishes (such as those touched on by Omid, The Caspian Chef) Modern takes on using Pomegranate As a garnish to fesenjan/fessenjoon | Persian chicken walnut Pom stew, as a garnish to jeweled rice and shirin polo Arils sprinkled on oatmeal, yogurt cereal, saladsl Molasses turned into a sauce for chicken wings and meatballs Molasses drizzled over desserts, yogurts, and breakfasts Whole, fresh pomegranates as a natural table decor, added to table settings and sofrehs for fall holidays such as American Thanksgiving, and Persian Mehregan and Shabeh Yalda Ask the Beats Kat from Simple Good Foods asks, “I love my Instant Pot, do you have one and do you use it for Persian cooking?” Yes, great for cooking meats, as well as for cooking Persian soups and stews. Also helpful as a time saving tool when batch cooking and meal prepping. Hard boiled eggs Potatoes Beans from scratch Meats Contact us at hello@modernpersianfood.com or Instagram Resources and recipes from this episode: All Modern Persian Food episodes can be found at: Episodes Co-host Beata Nazem Kelley blog: BeatsEats – Persian Girl Desperately Addicted to Food! Co-host Bita Arabian blog: Oven Hug - Healthy Persian Recipes | Modern Persian Recipes Video: How to De-Seed a Pomegranate Underwater Recipes: Walnut and Pomegranate Stew – Khoreshteh Fessenjoon Khoresh Fesenjan | Persian Pomegranate Chicken Pomegranate Glazed Chicken Wings Persian Jeweled Rice Episodes referenced: Episode 16: Khoresh Fesenjoon | Persian Pomegranate and Walnut Stew Episode 31: Cultural Spotlight: Caspian Sea Regional Foods with Special Guest The Caspian Chef Podcast Production by Alvarez Audio Close

Host: Beata Nazem Kelley & Bita Arabian

Season: Modern Persian Food

Plays: 193

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Bita Arabian & Beata Nazem Kelley

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Podcast co-hosts and food bloggers Bita Arabian and Beata Nazem Kelley share the rich flavors and fresh ingredients of Persian Cooking and how to incorporate them into today's modern lifestyles. The duo introduces the flavors, tastes, and techniques they use, and also their cultural stories and perspective growing up in the US in Persian families.

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Pomegranates | Anar

Beata Nazem Kelley & Bita Arabian –
2023-10-11
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1 Followers

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Beata Nazem Kelley & Bita Arabian –
2023-10-11
|
1 Followers