Tamrino

Tamrino

Season

Tamrino

Producer: alireza naseri

Tamrino is a specialized publisher dedicated to bodybuilding and fitness programming. This podcast series explores topics directly and tangentially related to bodybuilding culture, training methodologies, nutrition, and lifestyle. Join host Alireza Naseri as he discusses relevant issues, expert insights, and occasionally lighter subjects that resonate with the fitness community.

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Vitamin C Lipevezevemal Chiset؟ (nesekheh Hevesh Aretificial)

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Vitamin C Lipevezevemal Chiset؟ (nesekheh Hevesh Aretificial)

18.4 minutes

07 Jul 2026

Mekemel Beleveberi ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Mekemel Beleveberi ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

21.7 minutes

07 Jul 2026

Chegheder Tevel Mi Keshed Ta Mekemel Peri Verek Avet Aser Kened؟ (nesekheh Hevesh Aretificial)

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Chegheder Tevel Mi Keshed Ta Mekemel Peri Verek Avet Aser Kened؟ (nesekheh Hevesh Aretificial)

18.4 minutes

07 Jul 2026

Ashevaganeda ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Ashevaganeda ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

26.9 minutes

07 Jul 2026

Mekemel Ach Am Bi ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Mekemel Ach Am Bi ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

20.9 minutes

07 Jul 2026

Teyanin ra Meseref Bekenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Teyanin ra Meseref Bekenim ya Neh؟ (nesekheh Hevesh Aretificial)

24.9 minutes

07 Jul 2026

Vineseterevel ya Asetanevezevelevel ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Vineseterevel ya Asetanevezevelevel ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

24.2 minutes

07 Jul 2026

Hemeh Chiz in Mevered Aleketerevelit (nesekheh Hevesh Aretificial)

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Hemeh Chiz in Mevered Aleketerevelit (nesekheh Hevesh Aretificial)

24.6 minutes

07 Jul 2026

Chened Hereket Sineh Baid in Her Jeleseh Temerini Anejam Dad؟ (nesekheh Hevesh Aretificial)

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Chened Hereket Sineh Baid in Her Jeleseh Temerini Anejam Dad؟ (nesekheh Hevesh Aretificial)

14.9 minutes

07 Jul 2026

Dereman Deredehai Zelani Bed Ferom Bashegah Bedenesazi (nesekheh Hevesh Aretificial)

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Dereman Deredehai Zelani Bed Ferom Bashegah Bedenesazi (nesekheh Hevesh Aretificial)

23.4 minutes

07 Jul 2026

Tekerar Maiv Chiset؟ (nesekheh Hevesh Aretificial)

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Tekerar Maiv Chiset؟ (nesekheh Hevesh Aretificial)

29 minutes

07 Jul 2026

Chetever 100 Kilevegerem Peres Sineh Bezenim؟ (nesekheh Hevesh Aretificial)

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Chetever 100 Kilevegerem Peres Sineh Bezenim؟ (nesekheh Hevesh Aretificial)

30.8 minutes

07 Jul 2026

Ghadegi Zenan va Bedenesazi (nesekheh Hevesh Aretificial)

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Ghadegi Zenan va Bedenesazi (nesekheh Hevesh Aretificial)

25.7 minutes

07 Jul 2026

Rahenemai Revezeh Dari Metenaveb in Bedenesazi (nesekheh Hevesh Aretificial)

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Rahenemai Revezeh Dari Metenaveb in Bedenesazi (nesekheh Hevesh Aretificial)

28.9 minutes

07 Jul 2026

Rahenemai Jam Meseref Mekemel Cherebi Sevez va Kahesh Vezen (nesekheh Hevesh Aretificial)

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Rahenemai Jam Meseref Mekemel Cherebi Sevez va Kahesh Vezen (nesekheh Hevesh Aretificial)

23.9 minutes

07 Jul 2026

Meghaiseh Keratin Mevenevehiderat va Keratin Ach Si Al (nesekheh Hevesh Aretificial)

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Meghaiseh Keratin Mevenevehiderat va Keratin Ach Si Al (nesekheh Hevesh Aretificial)

23 minutes

07 Jul 2026

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