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From word to word
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From word to word

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From word to word

Producer: Solmaz Barghgir
The unspoken truths of our daily challenges in relationships and life events in simple and colloquial language by Solmaz Barghgir, a psychotherapist in Canada, life coach, effective relationship strategist, author and speaker. Contact: Email: admin@barghgir.com Instagram @solmaz_barghgir_coach Website: https://www.barghgir.com/farsiCopyright Notice:
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Episodes

Start from Ep. 1
Politics and our relationships: We don't always have to agree.
Play podcast
Politics and our relationships: We don't always have to agree.

14 minutes

08 Aug 2026

How do we find the meaning of life in crises?
Play podcast
How do we find the meaning of life in crises?

23.3 minutes

08 Aug 2026

Strong Heart: How to Persevere in the Darkest Moments
Play podcast
Strong Heart: How to Persevere in the Darkest Moments

14.9 minutes

08 Aug 2026

Episode 216: Six Signs of Declining Public Trust and Solutions
Play podcast
Episode 216: Six Signs of Declining Public Trust and Solutions

21.1 minutes

08 Aug 2026

Episode 215: Techniques for dealing with a tired mind and repetitive thoughts
Play podcast
Episode 215: Techniques for dealing with a tired mind and repetitive thoughts

31 minutes

08 Aug 2026

Episode 214: Psychological Burnout in Collective Grief
Play podcast
Episode 214: Psychological Burnout in Collective Grief

27.9 minutes

08 Aug 2026

Episode 213: Resilience in Trauma
Play podcast
Episode 213: Resilience in Trauma

25.2 minutes

08 Aug 2026

Episode 212: Revolution with Ordinary People
Play podcast
Episode 212: Revolution with Ordinary People

19.6 minutes

08 Aug 2026

The Story of Resilience: How to Survive in Hard Times?
Play podcast
The Story of Resilience: How to Survive in Hard Times?

18.8 minutes

08 Aug 2026

Collective Trauma! “How to Deal with Shared Psychological Wounds in Today's Difficult Circumstances”
Play podcast
Collective Trauma! “How to Deal with Shared Psychological Wounds in Today's Difficult Circumstances”

23.9 minutes

08 Aug 2026

Episode 211: Mass Self-Destruction
Play podcast
Episode 211: Mass Self-Destruction

30.1 minutes

08 Aug 2026

In the midst of all this chaos, how do we continue?
Play podcast
In the midst of all this chaos, how do we continue?

13.1 minutes

08 Aug 2026

Paralyzing thoughts and rumination
Play podcast
Paralyzing thoughts and rumination

15.6 minutes

08 Aug 2026

Episode 210: Why is it so hard to forgive your parents?
Play podcast
Episode 210: Why is it so hard to forgive your parents?

34.4 minutes

08 Aug 2026

Episode 209: The Challenges of Being a Man
Play podcast
Episode 209: The Challenges of Being a Man

30.9 minutes

08 Aug 2026

Episode 208: Privacy and Boundaries
Play podcast
Episode 208: Privacy and Boundaries

35.4 minutes

08 Aug 2026

Politics and our relationships: We don't always have to
Play podcast
1. Politics and our relationships: We don't always have to
1
08 Aug 2026
14 minutes
How do we find the meaning of life in crises?
Play podcast
2. How do we find the meaning of life in crises?
0
08 Aug 2026
23.3 minutes
Strong Heart: How to Persevere in the Darkest Moments
Play podcast
3. Strong Heart: How to Persevere in the Darkest Moments
1
08 Aug 2026
14.9 minutes
Episode 216: Six Signs of Declining Public Trust and Solutio
Play podcast
4. Episode 216: Six Signs of Declining Public Trust and Solutio
0
08 Aug 2026
21.1 minutes
Episode 215: Techniques for dealing with a tired mind and re
Play podcast
5. Episode 215: Techniques for dealing with a tired mind and re
0
08 Aug 2026
31 minutes
Episode 214: Psychological Burnout in Collective Grief
Play podcast
6. Episode 214: Psychological Burnout in Collective Grief
1
08 Aug 2026
27.9 minutes
Episode 213: Resilience in Trauma
Play podcast
7. Episode 213: Resilience in Trauma
0
08 Aug 2026
25.2 minutes
Episode 212: Revolution with Ordinary People
Play podcast
8. Episode 212: Revolution with Ordinary People
1
08 Aug 2026
19.6 minutes
The Story of Resilience: How to Survive in Hard Times?
Play podcast
9. The Story of Resilience: How to Survive in Hard Times?
1
08 Aug 2026
18.8 minutes
Collective Trauma! “How to Deal with Shared Psychological Wo
Play podcast
10. Collective Trauma! “How to Deal with Shared Psychological Wo
0
08 Aug 2026
23.9 minutes
Episode 211: Mass Self-Destruction
Play podcast
11. Episode 211: Mass Self-Destruction
1
08 Aug 2026
30.1 minutes
In the midst of all this chaos, how do we continue?
Play podcast
12. In the midst of all this chaos, how do we continue?
0
08 Aug 2026
13.1 minutes
Paralyzing thoughts and rumination
Play podcast
13. Paralyzing thoughts and rumination
0
08 Aug 2026
15.6 minutes
Episode 210: Why is it so hard to forgive your parents?
Play podcast
14. Episode 210: Why is it so hard to forgive your parents?
0
08 Aug 2026
34.4 minutes
Episode 209: The Challenges of Being a Man
Play podcast
15. Episode 209: The Challenges of Being a Man
1
08 Aug 2026
30.9 minutes
Episode 208: Privacy and Boundaries
Play podcast
16. Episode 208: Privacy and Boundaries
1
08 Aug 2026
35.4 minutes
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