Sign In

Self-improvement

Category

Self-improvement

Empowering tips, personal growth journeys, and motivational narratives for listeners seeking self-enhancement.

Recommended 1

Recommended 2

Episode 29 - Active Listening گوش دادن فعالانه

39.5 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 28- Self-Esteem عزت نفس

1 hours

14 March 2023

Recommended 1

Recommended 2

Episode 27- Laser Focus تمرکز لیزری

33.7 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 26- Self Care خودمراقبتی

29.5 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 25 - Our Thoughts, Stress & Anxiety افکار ما، استرس و اضطراب

40.6 minutes

14 March 2023

Episode 24- Social Media شبکه های اجتماعی و توسعه فردی

44.6 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 23- Personal Values ارزش های فردی

1 hours

14 March 2023

Recommended 1

Recommended 2

Episode 22- Emotional Resilience تاب آوری احساسی - قسمت دوم

32.6 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 21- Emotional Resilience تاب آوری احساسی - قسمت اول

34.5 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 20- Personal Vision چشم انداز فردی

48.6 minutes

14 March 2023

Recommended 1

Recommended 2

Happy Nowruz- نوروز پیروز

11 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 19 - Perfectionism کمال طلبی

1.4 hours

14 March 2023

Recommended 1

Recommended 2

Episode 18- Tips to get out of the Motion نکاتی برای خارج شدن از فاز فعال نمایی

34 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 17- From Motion to Action and Responsibility از فعال نمایی تا عمل کردن و مسئولیت پذیری

1.1 hours

14 March 2023

Recommended 1

Recommended 2

ٍEpisode 16 - How To Build New Habits چطورعادت های جدید بسازیم

1.2 hours

14 March 2023

Recommended 1

Recommended 2

Episode 15 - Why Habits Matter چرا عادتها اهمیت دارند

44.2 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 14 - Common Planning Mistakes اشتباهات رایج برنامه ریزی

40 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 13 - Tips for Better Planning نکاتی برای برنامه ریزی بهتر

57.1 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 12 - The Power of Appreciation قدرت قدردانی

37 minutes

14 March 2023

Recommended 1

Recommended 2

Episode 11- Persistence استمرار

1.1 hours

14 March 2023