Podcast Intense and Long-Duration Training in CrossFit

Intense and Long-Duration Training in CrossFit

Episode

Intense and Long-Duration Training in CrossFit

Farshid Nezakati –
2024-10-02
|
6 Followers

Episode 88 explores intense and prolonged training methods in CrossFit. Discover how elite CrossFit athletes developed their capabilities and the blind spots in professional training approaches. This episode exposes Instagram fitness myths and distinguishes between discipline and Read more…

Host: Farshid Nezakati

Season: Intense and Long-Duration Training in CrossFit

Plays: 145

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هرکول تلاش میکنه تا به ساده ترین شکل ممکن موضوعات مرتبط با دنیای فیتنس و بدنسازی رو مورد بحث قرار بده تا ضمن بیان نکات علمی شما رو با ابعاد مختلفی از ورزش آشنا بکنه. در هرکول درباره هر آنچه که به دنیای فیتنس مربوط است حرف می زنیم.

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