Episode
25. Examining The Fasting Regime With Dr. Rezaeian
Farshid Nezakati
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2024-08-07
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6 Followers
Season 3, Episode 5: Join Dr. Fatemeh Rezaeian for a comprehensive exploration of fasting regimens and their health impacts. This episode covers what fasting entails, various fasting models and protocols, their effectiveness for weight loss, and the role of autophagy. Dr. Rezaeia Read more…Season 3, Episode 5: Join Dr. Fatemeh Rezaeian for a comprehensive exploration of fasting regimens and their health impacts. This episode covers what fasting entails, various fasting models and protocols, their effectiveness for weight loss, and the role of autophagy. Dr. Rezaeian discusses how fasting affects metabolism, hormonal balance, and growth hormone production. Essential listening for anyone considering intermittent fasting or wanting scientific insights into this popular health trend. Close