Tamrino

Tamrino

Season

Tamrino

Producer: alireza naseri

Tamrino is a specialized publisher dedicated to bodybuilding and fitness programming. This podcast series explores topics directly and tangentially related to bodybuilding culture, training methodologies, nutrition, and lifestyle. Join host Alireza Naseri as he discusses relevant issues, expert insights, and occasionally lighter subjects that resonate with the fitness community.

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Rahenemai Jam Rezhim Mekeves for Cherebi Sevezi va Zeleh Sazi (nesekheh Hevesh Aretificial)

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Rahenemai Jam Rezhim Mekeves for Cherebi Sevezi va Zeleh Sazi (nesekheh Hevesh Aretificial)

29.1 minutes

07 Jul 2026

Aia Baid Bed Ferom Perekheveri، Kem Kheveri Kenid؟ (nesekheh Hevesh Aretificial)

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Aia Baid Bed Ferom Perekheveri، Kem Kheveri Kenid؟ (nesekheh Hevesh Aretificial)

17 minutes

07 Jul 2026

Meghaiseh Cherekheh Kerebevehiderat va Revezeh Dari Metenaveb (nesekheh Hevesh Aretificial)

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Meghaiseh Cherekheh Kerebevehiderat va Revezeh Dari Metenaveb (nesekheh Hevesh Aretificial)

18.3 minutes

07 Jul 2026

Mini Kat Chiset؟ (nesekheh Hevesh Aretificial)

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Mini Kat Chiset؟ (nesekheh Hevesh Aretificial)

18.7 minutes

07 Jul 2026

Vedeh Ghezaii Tegheleb ya Day Tegheleb (nesekheh Hevesh Aretificial)

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Vedeh Ghezaii Tegheleb ya Day Tegheleb (nesekheh Hevesh Aretificial)

23 minutes

07 Jul 2026

Rahenemai Jam Tegheleb in Rezhim Ghezaii (nesekheh Hevesh Aretificial)

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Rahenemai Jam Tegheleb in Rezhim Ghezaii (nesekheh Hevesh Aretificial)

27.4 minutes

07 Jul 2026

Tefavet Cherekheh Kerebevehiderat va Sherait Kaleri Menefi (nesekheh Hevesh Aretificial)

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Tefavet Cherekheh Kerebevehiderat va Sherait Kaleri Menefi (nesekheh Hevesh Aretificial)

26.5 minutes

07 Jul 2026

Chera Nemi Tevanem Vezen Kem Kenem؟ (nesekheh Hevesh Aretificial)

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Chera Nemi Tevanem Vezen Kem Kenem؟ (nesekheh Hevesh Aretificial)

17.7 minutes

07 Jul 2026

Afezaish Regh Kereden Bed Ferom Meseref Mekemel Peri Verek Avet (nesekheh Hevesh Aretificial)

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Afezaish Regh Kereden Bed Ferom Meseref Mekemel Peri Verek Avet (nesekheh Hevesh Aretificial)

21.6 minutes

07 Jul 2026

Cheh Mevadi Dakhel Mekemel Peri Verek Avet Vejeved Darened؟ (nesekheh Hevesh Aretificial)

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Cheh Mevadi Dakhel Mekemel Peri Verek Avet Vejeved Darened؟ (nesekheh Hevesh Aretificial)

27.4 minutes

07 Jul 2026

Mekemel Tirevezin ra Meseref Bekenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Mekemel Tirevezin ra Meseref Bekenim ya Neh؟ (nesekheh Hevesh Aretificial)

17.1 minutes

07 Jul 2026

Mekemel Peri Verek Avet Ta Cheh Zemani in Beden Mi Maned؟ (nesekheh Hevesh Aretificial)

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Mekemel Peri Verek Avet Ta Cheh Zemani in Beden Mi Maned؟ (nesekheh Hevesh Aretificial)

24.8 minutes

07 Jul 2026

Tefavet Mekemel Peri Verek Avet va Pemep (nesekheh Hevesh Aretificial)

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Tefavet Mekemel Peri Verek Avet va Pemep (nesekheh Hevesh Aretificial)

17.2 minutes

07 Jul 2026

Cheh Mekemeli Ghebel Ferom Temerin Meseref Kenim؟ Nesekheh Hevesh Aretificial

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Cheh Mekemeli Ghebel Ferom Temerin Meseref Kenim؟ Nesekheh Hevesh Aretificial

14.1 minutes

07 Jul 2026

Arimesetan ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

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Arimesetan ra Meseref Kenim ya Neh؟ (nesekheh Hevesh Aretificial)

18.7 minutes

07 Jul 2026

Mekemel Peri Verek Avet Bedeven Meherek ra Meseref Kenim ya Neh؟ (nesekheh Hevez Aretificial)

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Mekemel Peri Verek Avet Bedeven Meherek ra Meseref Kenim ya Neh؟ (nesekheh Hevez Aretificial)

15.9 minutes

07 Jul 2026

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