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Tamrino
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Tamrino

Season

Tamrino

Producer: alireza naseri
Tamrino is a specialized publisher dedicated to bodybuilding and fitness programming. This podcast series explores topics directly and tangentially related to bodybuilding culture, training methodologies, nutrition, and lifestyle. Join host Alireza Naseri as he discusses relevant issues, expert insights, and occasionally lighter subjects that resonate with the fitness community.
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Episodes

Start from Ep. 1
How Many Times Per Week Should We Train
Play podcast
How Many Times Per Week Should We Train

21.4 minutes

13 Oct 2023

Chera Bezi Zelat Geroweteh Nemi Kenened؟
Play podcast
Chera Bezi Zelat Geroweteh Nemi Kenened؟

12.3 minutes

13 Oct 2023

Neghesh Meghavemet to Anesevelin in Afezaish Vezen
Play podcast
Neghesh Meghavemet to Anesevelin in Afezaish Vezen

16.6 minutes

13 Oct 2023

Witeh Vejeved Meghavemet to Lepetin Heregez Nemi Tevanid Vezen Kheved ra Keneterel Kenid
Play podcast
Witeh Vejeved Meghavemet to Lepetin Heregez Nemi Tevanid Vezen Kheved ra Keneterel Kenid

20.4 minutes

13 Oct 2023

Aia Kesh Seporetes Menaseb Bedenesazi Aset؟
Play podcast
Aia Kesh Seporetes Menaseb Bedenesazi Aset؟

15.1 minutes

13 Oct 2023

Pasekh Mehegheghan to Meshekelat Aferad Lagher
Play podcast
Pasekh Mehegheghan to Meshekelat Aferad Lagher

9.4 minutes

13 Oct 2023

For Hejem Giri Chegheder Pereveteyin، Kerebevehiderat va Cherebi Meseref Kenim؟
Play podcast
For Hejem Giri Chegheder Pereveteyin، Kerebevehiderat va Cherebi Meseref Kenim؟

11.7 minutes

13 Oct 2023

Rahenemai Geroweteh Zeleh Peshet Bazev
Play podcast
Rahenemai Geroweteh Zeleh Peshet Bazev

13.5 minutes

13 Oct 2023

Neheveh Baregiri Kerebevehiderat for Falit Hai Aseteghameti
Play podcast
Neheveh Baregiri Kerebevehiderat for Falit Hai Aseteghameti

11.7 minutes

13 Oct 2023

Beheterin Mekemel Ha for Lagher Anedam Ha
Play podcast
Beheterin Mekemel Ha for Lagher Anedam Ha

16 minutes

13 Oct 2023

Chetever Bisheter Bekheverim؟
Play podcast
Chetever Bisheter Bekheverim؟

16.2 minutes

13 Oct 2023

Meshekhes Kereden Seteh Ik Bedenesaz
Play podcast
Meshekhes Kereden Seteh Ik Bedenesaz

14.7 minutes

13 Oct 2023

Aia Laghereha Mi Tevanened Hevazi Kar Kenened؟
Play podcast
Aia Laghereha Mi Tevanened Hevazi Kar Kenened؟

14.5 minutes

13 Oct 2023

Aser Aletehab Revi Zeleh Sazi va Cherebi Sevezi
Play podcast
Aser Aletehab Revi Zeleh Sazi va Cherebi Sevezi

12.5 minutes

13 Oct 2023

Rabeteh Rezhim Shir va Hejem Giri
Play podcast
Rabeteh Rezhim Shir va Hejem Giri

15.6 minutes

13 Oct 2023

Show Temerini Hipereterevefi Laghereha
Play podcast
Show Temerini Hipereterevefi Laghereha

15.1 minutes

13 Oct 2023

How Many Times Per Week Should We Train
Play podcast
1. How Many Times Per Week Should We Train
136
13 Oct 2023
21.4 minutes
Chera Bezi Zelat Geroweteh Nemi Kenened؟
Play podcast
2. Chera Bezi Zelat Geroweteh Nemi Kenened؟
128
13 Oct 2023
12.3 minutes
Neghesh Meghavemet to Anesevelin in Afezaish Vezen
Play podcast
3. Neghesh Meghavemet to Anesevelin in Afezaish Vezen
140
13 Oct 2023
16.6 minutes
Witeh Vejeved Meghavemet to Lepetin Heregez Nemi Tevanid Vez
Play podcast
4. Witeh Vejeved Meghavemet to Lepetin Heregez Nemi Tevanid Vez
149
13 Oct 2023
20.4 minutes
Aia Kesh Seporetes Menaseb Bedenesazi Aset؟
Play podcast
5. Aia Kesh Seporetes Menaseb Bedenesazi Aset؟
150
13 Oct 2023
15.1 minutes
Pasekh Mehegheghan to Meshekelat Aferad Lagher
Play podcast
6. Pasekh Mehegheghan to Meshekelat Aferad Lagher
134
13 Oct 2023
9.4 minutes
For Hejem Giri Chegheder Pereveteyin، Kerebevehiderat va Che
Play podcast
7. For Hejem Giri Chegheder Pereveteyin، Kerebevehiderat va Che
147
13 Oct 2023
11.7 minutes
Rahenemai Geroweteh Zeleh Peshet Bazev
Play podcast
8. Rahenemai Geroweteh Zeleh Peshet Bazev
137
13 Oct 2023
13.5 minutes
Neheveh Baregiri Kerebevehiderat for Falit Hai Aseteghameti
Play podcast
9. Neheveh Baregiri Kerebevehiderat for Falit Hai Aseteghameti
139
13 Oct 2023
11.7 minutes
Beheterin Mekemel Ha for Lagher Anedam Ha
Play podcast
10. Beheterin Mekemel Ha for Lagher Anedam Ha
144
13 Oct 2023
16 minutes
Chetever Bisheter Bekheverim؟
Play podcast
11. Chetever Bisheter Bekheverim؟
141
13 Oct 2023
16.2 minutes
Meshekhes Kereden Seteh Ik Bedenesaz
Play podcast
12. Meshekhes Kereden Seteh Ik Bedenesaz
153
13 Oct 2023
14.7 minutes
Aia Laghereha Mi Tevanened Hevazi Kar Kenened؟
Play podcast
13. Aia Laghereha Mi Tevanened Hevazi Kar Kenened؟
143
13 Oct 2023
14.5 minutes
Aser Aletehab Revi Zeleh Sazi va Cherebi Sevezi
Play podcast
14. Aser Aletehab Revi Zeleh Sazi va Cherebi Sevezi
161
13 Oct 2023
12.5 minutes
Rabeteh Rezhim Shir va Hejem Giri
Play podcast
15. Rabeteh Rezhim Shir va Hejem Giri
140
13 Oct 2023
15.6 minutes
Show Temerini Hipereterevefi Laghereha
Play podcast
16. Show Temerini Hipereterevefi Laghereha
143
13 Oct 2023
15.1 minutes
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