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Tamrino
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  3. Tamrino
Tamrino

Season

Tamrino

Producer: alireza naseri
Tamrino is a specialized publisher dedicated to bodybuilding and fitness programming. This podcast series explores topics directly and tangentially related to bodybuilding culture, training methodologies, nutrition, and lifestyle. Join host Alireza Naseri as he discusses relevant issues, expert insights, and occasionally lighter subjects that resonate with the fitness community.
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Chera Bezi Ha Mi Tevanened Perekheveri Kenened Bedeven Ainekeh Cherebi Azafeh Kenened؟
Play podcast
Chera Bezi Ha Mi Tevanened Perekheveri Kenened Bedeven Ainekeh Cherebi Azafeh Kenened؟

10.2 minutes

07 Jul 2026

Chera Beden Men to Bedenesazi Jevab Nemi Dehed؟!
Play podcast
Chera Beden Men to Bedenesazi Jevab Nemi Dehed؟!

7.4 minutes

07 Jul 2026

Aneva Darevehai Kahesh Vezen
Play podcast
Aneva Darevehai Kahesh Vezen

11 minutes

07 Jul 2026

Revesh Temerini Hejem Giri Alemani
Play podcast
Revesh Temerini Hejem Giri Alemani

10.1 minutes

07 Jul 2026

Rahenemai Meseref Shirin Kenenedeh Aretificial in Bedenesazi
Play podcast
Rahenemai Meseref Shirin Kenenedeh Aretificial in Bedenesazi

11.3 minutes

07 Jul 2026

Rahenemai Jam Rezhim Mevedi
Play podcast
Rahenemai Jam Rezhim Mevedi

9.3 minutes

07 Jul 2026

Dereman Faseleh Gerefeten Zelat Shekem Zenan ya Diasetazis Reketi Chiset؟
Play podcast
Dereman Faseleh Gerefeten Zelat Shekem Zenan ya Diasetazis Reketi Chiset؟

10.6 minutes

07 Jul 2026

Pepetid Kelazhen ra Meseref Kenim ya Neh؟
Play podcast
Pepetid Kelazhen ra Meseref Kenim ya Neh؟

10.3 minutes

07 Jul 2026

Bin Keratin va Mekemel Peri Verek Avet، Kedamik ra Anetekhab Kenim؟
Play podcast
Bin Keratin va Mekemel Peri Verek Avet، Kedamik ra Anetekhab Kenim؟

7.3 minutes

07 Jul 2026

How does a bodybuilder lower blood sugar levels?
Play podcast
How does a bodybuilder lower blood sugar levels?

12.3 minutes

07 Jul 2026

Senegin Ter ya Witeh Tekerar Bala Vezeneh Bezenem؟
Play podcast
Senegin Ter ya Witeh Tekerar Bala Vezeneh Bezenem؟

10.8 minutes

07 Jul 2026

Di Leved Kereden Chih؟ (dileved)
Play podcast
Di Leved Kereden Chih؟ (dileved)

9.2 minutes

07 Jul 2026

Cheh Mekemeli Ghebel Ferom Temerin Meseref Kenim؟
Play podcast
Cheh Mekemeli Ghebel Ferom Temerin Meseref Kenim؟

13.7 minutes

07 Jul 2026

Chetever Aretebat Bin Zeleh va Mined ra Beheter Kenim؟
Play podcast
Chetever Aretebat Bin Zeleh va Mined ra Beheter Kenim؟

13 minutes

07 Jul 2026

Temerinat Terekibi ya Aizeveleh؟
Play podcast
Temerinat Terekibi ya Aizeveleh؟

10.6 minutes

07 Jul 2026

Mekemel Siterevelin ra Meseref Bekenim ya Neh؟ (mekemel Ref Khesetegi)
Play podcast
Mekemel Siterevelin ra Meseref Bekenim ya Neh؟ (mekemel Ref Khesetegi)

12.7 minutes

07 Jul 2026

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