Podcast Exercises Named After Champions

Exercises Named After Champions

Episode

Exercises Named After Champions

Farshid Nezakati –
2024-08-07
|
6 Followers

Episode 6 celebrates the legendary athletes and trainers immortalized through exercise names. Discover the origins and techniques of famous movements including Arnold Press, Bradford Press, and others. Learn the stories behind iconic exercises that shaped modern fitness training.

Host: Farshid Nezakati

Season: Exercises Named After Champions

Plays: 201

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هرکول تلاش میکنه تا به ساده ترین شکل ممکن موضوعات مرتبط با دنیای فیتنس و بدنسازی رو مورد بحث قرار بده تا ضمن بیان نکات علمی شما رو با ابعاد مختلفی از ورزش آشنا بکنه. در هرکول درباره هر آنچه که به دنیای فیتنس مربوط است حرف می زنیم.

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