Podcast Episode 66: The Role of Dairy in Diet with Damon Ashtari

Episode 66: The Role of Dairy in Diet with Damon Ashtari

Episode

Episode 66: The Role of Dairy in Diet with Damon Ashtari

Farshid Nezakati –
2024-08-07
|
6 Followers

In episode 66 of season 7, explore the essential role of dairy products in your fitness and nutrition regimen with guest Damon Ashtari. Discover whether milk poses health risks, address common misconceptions among bodybuilders about dairy consumption, and learn the differences be Read more…

Host: Farshid Nezakati

Season: Episode 66: The Role of Dairy in Diet with Damon Ashtari

Plays: 144

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هرکول تلاش میکنه تا به ساده ترین شکل ممکن موضوعات مرتبط با دنیای فیتنس و بدنسازی رو مورد بحث قرار بده تا ضمن بیان نکات علمی شما رو با ابعاد مختلفی از ورزش آشنا بکنه. در هرکول درباره هر آنچه که به دنیای فیتنس مربوط است حرف می زنیم.

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