Episode
Episode 50: Multivitamins
Farshid Nezakati
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2024-08-07
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6 Followers
Season 5, Episode 50 features Amin Hamidoond discussing multivitamins and sports nutrition. Explore whether multivitamin supplementation is necessary, risks of self-directed vitamin use, antioxidant interference with exercise adaptation, protein pancakes, and protein denaturation Read more…Season 5, Episode 50 features Amin Hamidoond discussing multivitamins and sports nutrition. Explore whether multivitamin supplementation is necessary, risks of self-directed vitamin use, antioxidant interference with exercise adaptation, protein pancakes, and protein denaturation through heat. An evidence-based conversation for athletes and fitness enthusiasts. Close