This episode tackles perfectionism—a trait that affects countless individuals. Discover the defining characteristics of perfectionists through listener stories shared in this episode. Expert guest Dr. Shirri provides psychological insights into why overcoming perfectionism proves Read more…This episode tackles perfectionism—a trait that affects countless individuals. Discover the defining characteristics of perfectionists through listener stories shared in this episode. Expert guest Dr. Shirri provides psychological insights into why overcoming perfectionism proves so challenging. Learn valuable strategies and practical tips to combat perfectionism's negative effects on your mental health and well-being. Understanding these patterns helps unlock personal freedom. Close
تو پادکست هلی تاک درباره موضوعات و مهارت هایی صحبت میکنیم که فارغ ازینکه شما چند سالتونه، شغلتون چیه، هدفتون چیه، میتونه بهتون کمک بکنه تا در مسیر موفقیت قرار بگیرین، پیشرفت کنید و در نهایت سطح رضایتتون رو از زندگی بالاتر ببرید.