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Podcast Episode 16 - How To Build New Habits
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  2. Self-improvement
  3. Episode 16 - How To Build New Habits
Episode 16 - How To Build New Habits

Episode

Episode 16 - How To Build New Habits

Helitalk –
2023-03-14
|
8 Followers

Hello, hello.
 In this episode, I'll tell you how to create new habits or break bad ones. I'll give you some everyday examples like exercising, reading, eating healthier, and quitting smoking. Finally, I'll end this episode by answering the questio Read more…Hello, hello.
 In this episode, I'll tell you how to create new habits or break bad ones. I'll give you some everyday examples like exercising, reading, eating healthier, and quitting smoking. Finally, I'll end this episode by answering the question of how long it takes to create a habit. Close
Host: Helitalk
Season: Episode 16 - How To Build New Habits
Plays: 180
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duration47:23
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تو پادکست هلی تاک درباره موضوعات و مهارت هایی صحبت میکنیم که فارغ ازینکه شما چند سالتونه، شغلتون چیه، هدفتون چیه، میتونه بهتون کمک بکنه تا در مسیر موفقیت قرار بگیرین، پیشرفت کنید و در نهایت سطح رضایتتون رو از زندگی بالاتر ببرید.
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