Podcast Episode 108: Why Do We Fail at Dieting?

Episode 108: Why Do We Fail at Dieting?

Episode

Episode 108: Why Do We Fail at Dieting?

Farshid Nezakati –
2025-07-24
|
6 Followers

Explore the psychological reasons behind dietary lapses and weight loss failures in this episode with guest Mehdi Lak. Host Farshid Nezakati delves into behavioral patterns and mental barriers that sabotage nutrition goals. Discover practical insights into overcoming psychologica Read more…

Host: Farshid Nezakati

Season: Episode 108: Why Do We Fail at Dieting?

Plays: 224

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هرکول تلاش میکنه تا به ساده ترین شکل ممکن موضوعات مرتبط با دنیای فیتنس و بدنسازی رو مورد بحث قرار بده تا ضمن بیان نکات علمی شما رو با ابعاد مختلفی از ورزش آشنا بکنه. در هرکول درباره هر آنچه که به دنیای فیتنس مربوط است حرف می زنیم.

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