Episode
57. Conversation With Dr. Ilias Kousheri - 2
Farshid Nezakati
–
2024-08-07
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6 Followers
Part two of Dr. Ilias Kousheri's interview explores pseudoscience identification, training design methodology, and addressing training-related disabilities. This episode dissects Instagram fitness claims, practical exercise programming, and evidence-based recovery strategies Read more…Part two of Dr. Ilias Kousheri's interview explores pseudoscience identification, training design methodology, and addressing training-related disabilities. This episode dissects Instagram fitness claims, practical exercise programming, and evidence-based recovery strategies—essential knowledge for athletes and fitness enthusiasts seeking legitimate guidance in an oversaturated information landscape. Close