• Welcome to the second episode of the Modern Persian Food podcast! Co-hosts Bita and Beata provide some insight into one of the foundations of Persian cuisine - aromatic spices!   Turmeric and Saffron are the most common spices associated with Persian cuisine What they are, forms and versions, how to use them, and what foods they enhance The best way to store spices  How spices are sold in Iran and Turkey What's included in an advieh spice mix  Dry edible rose petals | Gohleh Mohamadi Cardamom (in teas) and Orange blossom uses  Oatmeal and Haleem porridge Cinnamon versatility and recipes Sumac’s traditional and modern uses Dried mint as garnish and key ingredient in appetizers and main dishes  How to use dried Limoo Amani Preferences and foods with fenugreek  “Ask the Beats” - Question:  What kind of rice do you use to make perfect Persian rice?  Email hello@modernpersianfood.com to be featured in a future episode   Recipe links from this episode: Rice: Bita’s recipe How to Prepare Persian Rice in a Rice Cooker (with bit on saffron) Spice mix: Bita’s recipe: Advieh mix recipe Cinnamon Oatmeal: Bita’s Healthy Creamy Oatmeal recipe with Cinnamon Ash Reshteh: Bita’s recipe: Ash Reshteh recipe Beata’s recipe: Asheh Reshteh – Persian Noodle Soup Koo Koo Sabzi Bita’s recipe:  Koo Koo sabzi recipe Beata’s recipe: Persian Frittata Koo Koo Sabzi Persian appetizers with mint: Bita’s recipe: Persian Yogurt and Cucumber Dip with Mint | Mast o Khiar  Bita’s recipe: Eggplant Borani recipe Beata’s recipe: Persian Salads: Maast-o-Khiar with Shallot and Salad Shirazi Khoresh Karafs Bita’s recipe: Persian Celery and Artichoke Stew (vegetarian version) Beata’s recipe: Khoreshteh Karafs Celery and Herb Beef Stew Khoresh Ghemeh Bita’s recipe: Persian Yellow Split Pea Stew  Lubia Polo Bita’s recipe: Loobia Polo | Persian Rice with Green Beans Beata’s recipe: Lubia Polo for the Persian New Year Sezdeh be Dar Picnic Podcast production by Alvarez Audio
  • Release date: 2023-10-11
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