Tamrino

Tamrino

Season

Tamrino

Producer: alireza naseri

Tamrino is a specialized publisher dedicated to bodybuilding and fitness programming. This podcast series explores topics directly and tangentially related to bodybuilding culture, training methodologies, nutrition, and lifestyle. Join host Alireza Naseri as he discusses relevant issues, expert insights, and occasionally lighter subjects that resonate with the fitness community.

Rahenemai Jam Meseref Ab in Bedenesazi

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Rahenemai Jam Meseref Ab in Bedenesazi

26.5 minutes

13 Oct 2023

Rahenemai Revezeh Dari Metenaveb in Bedenesazi

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Rahenemai Revezeh Dari Metenaveb in Bedenesazi

16.2 minutes

13 Oct 2023

How to Deal with Severe Thinness?

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How to Deal with Severe Thinness?

13.2 minutes

13 Oct 2023

Rahenemai Jam Meseref Sheker in Bedenesazi

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Rahenemai Jam Meseref Sheker in Bedenesazi

20.4 minutes

13 Oct 2023

Rahenemai Jam Afezaish Sen va Bedenesazi

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Rahenemai Jam Afezaish Sen va Bedenesazi

30.9 minutes

13 Oct 2023

Chegheder Tevel Mi Keshed Ta Zeleh Tazeh Besazim

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Chegheder Tevel Mi Keshed Ta Zeleh Tazeh Besazim

11.4 minutes

13 Oct 2023

What Is Metabolic Diet?

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What Is Metabolic Diet?

10.4 minutes

13 Oct 2023

The Connection Between Sleep And Muscle Growth

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The Connection Between Sleep And Muscle Growth

10.9 minutes

13 Oct 2023

Aser Dameneh Hereket Revi Geroweteh Zelani

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Aser Dameneh Hereket Revi Geroweteh Zelani

11 minutes

13 Oct 2023

Permissible Sugar Intake During Bulking Phase

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Permissible Sugar Intake During Bulking Phase

13.8 minutes

13 Oct 2023

Pereveteyin Sevia ra Meseref Kenim ya Neh

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Pereveteyin Sevia ra Meseref Kenim ya Neh

15.4 minutes

13 Oct 2023

Rahenemai Salem Food Khevereden Ik Bedenesaz

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Rahenemai Salem Food Khevereden Ik Bedenesaz

31.1 minutes

13 Oct 2023

What Supplement Should I Take?

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What Supplement Should I Take?

34.2 minutes

13 Oct 2023

What Is The Paleo Diet?

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What Is The Paleo Diet?

14.7 minutes

13 Oct 2023

Keras Fit Ari ya Khir؟

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Keras Fit Ari ya Khir؟

14.4 minutes

13 Oct 2023

How To Identify A Bad Coach

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How To Identify A Bad Coach

14.9 minutes

13 Oct 2023