Season

Inner Peace Podcast

Producer: سپهر خدابنده

Inner Peace Podcast is dedicated to improving mental well-being and fostering self-compassion. Host Sepehr Khoda Bandeh creates content designed to enhance emotional health, build positive self-perception, and cultivate inner tranquility. A sanctuary for mindfulness and personal growth.

Episode 204 - Maybe Your Problem Isn't Depression | Horizonlessness

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Episode 204 - Maybe Your Problem Isn't Depression | Horizonlessness

16.2 minutes

30 Jun 2026

Episode 203 - Don't Force Effort for Anyone or Anything

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Episode 203 - Don't Force Effort for Anyone or Anything

22.9 minutes

27 Jun 2026

Episode 202 - Fear of Failure and Uncertain Future Creating Severe Anxiety

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Episode 202 - Fear of Failure and Uncertain Future Creating Severe Anxiety

41.5 minutes

17 Jun 2026

Episode 201 – Life Doesn't Necessarily Follow Our Expectations

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Episode 201 – Life Doesn't Necessarily Follow Our Expectations

42.5 minutes

15 Jun 2026

Episode 200 - Don't Pressure Each Other's Wounds in Debate and Conflict

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Episode 200 - Don't Pressure Each Other's Wounds in Debate and Conflict

29 minutes

13 Jun 2026

Episode 199 - Too Much Thinking Kills Courage

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Episode 199 - Too Much Thinking Kills Courage

28.1 minutes

12 Jun 2026

Episode 198 - Panj Zaban Eshgh

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Episode 198 - Panj Zaban Eshgh

21.5 minutes

11 Jun 2026

Episode 197 - Happiness Isn't Always the Goal

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Episode 197 - Happiness Isn't Always the Goal

21.8 minutes

10 Jun 2026

Episode 195 - Inner Critic

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Episode 195 - Inner Critic

24.6 minutes

09 Jun 2026

Episode 196 - Hemeh Ja Nezer Nedeh

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Episode 196 - Hemeh Ja Nezer Nedeh

26.8 minutes

08 Jun 2026

Episode 194 - What Are the Signs That a Relationship Isn't on the Right Path?

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Episode 194 - What Are the Signs That a Relationship Isn't on the Right Path?

22.5 minutes

07 Jun 2026

Episode 193 - How to Express Affection?

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Episode 193 - How to Express Affection?

43.8 minutes

06 Jun 2026

Episode 192 - How to Live with Mistreating Parents and Remain Resilient

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Episode 192 - How to Live with Mistreating Parents and Remain Resilient

49.4 minutes

05 Jun 2026

Episode 191 - Psychological Games

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Episode 191 - Psychological Games

29.9 minutes

04 Jun 2026

Episode 190 - Padezher Dereveni Rev Pida Ken

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Episode 190 - Padezher Dereveni Rev Pida Ken

29.5 minutes

03 Jun 2026

Episode 189 - Psychological Resilience

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Episode 189 - Psychological Resilience

26.5 minutes

02 Jun 2026