Season

Inner Peace Podcast

Producer: سپهر خدابنده

Inner Peace Podcast is dedicated to improving mental well-being and fostering self-compassion. Host Sepehr Khoda Bandeh creates content designed to enhance emotional health, build positive self-perception, and cultivate inner tranquility. A sanctuary for mindfulness and personal growth.

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Episode 205 - Anehedevenia - Afeseredegi Penehan - Ferom Deset Daden Tevanaii Lezet Bereden

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Episode 205 - Anehedevenia - Afeseredegi Penehan - Ferom Deset Daden Tevanaii Lezet Bereden

12.3 minutes

08 Jul 2026

Episode 204 - Shaid Meshekel Tev Afeseredegi Nebasheh! | «afegh Nedasheten» ya Horizoneleseseneses

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Episode 204 - Shaid Meshekel Tev Afeseredegi Nebasheh! | «afegh Nedasheten» ya Horizoneleseseneses

16.2 minutes

30 Jun 2026

Episode 203 - to Zever for Kesi ya Chizi Telash Neken!

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Episode 203 - to Zever for Kesi ya Chizi Telash Neken!

22.9 minutes

27 Jun 2026

Episode 202 - Fear of Failure and Uncertain Future Creating Severe Anxiety

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Episode 202 - Fear of Failure and Uncertain Future Creating Severe Anxiety

41.5 minutes

17 Jun 2026

Episode 201 - Zenedegi Lezevema Metabegh Mined Ma Pish Nemireh

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Episode 201 - Zenedegi Lezevema Metabegh Mined Ma Pish Nemireh

42.5 minutes

15 Jun 2026

Episode 200 - Zekhem Hai Hem Rev in Disecusesion va Deva Feshar Nedim

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Episode 200 - Zekhem Hai Hem Rev in Disecusesion va Deva Feshar Nedim

29 minutes

13 Jun 2026

Episode 199 - Feker Ziad، Jesaret Rev Mikesheh

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Episode 199 - Feker Ziad، Jesaret Rev Mikesheh

28.1 minutes

12 Jun 2026

Episode 198 - Panej Laneguage Love

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Episode 198 - Panej Laneguage Love

21.5 minutes

11 Jun 2026

Episode 197 - Hedef Hemisheh Kheveshehal Beveden Niset

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Episode 197 - Hedef Hemisheh Kheveshehal Beveden Niset

21.8 minutes

10 Jun 2026

Episode 195 - Inner Critic

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Episode 195 - Inner Critic

24.6 minutes

09 Jun 2026

Episode 196 - Hemeh Ja Nezer Nedeh

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Episode 196 - Hemeh Ja Nezer Nedeh

26.8 minutes

08 Jun 2026

Episode 194 - Nesheveneh Hai Ainekeh Rabeteh in Mesir Dereseti Niset Chih؟

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Episode 194 - Nesheveneh Hai Ainekeh Rabeteh in Mesir Dereseti Niset Chih؟

22.5 minutes

07 Jun 2026

Episode 193 - Chetever Aberaz Lagheh Kenim؟

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Episode 193 - Chetever Aberaz Lagheh Kenim؟

43.8 minutes

06 Jun 2026

Episode 192 - Chetever Witeh Valedin Bederefetar Zenedegi Kenim va Tab Aver Bemevenim؟

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Episode 192 - Chetever Witeh Valedin Bederefetar Zenedegi Kenim va Tab Aver Bemevenim؟

49.4 minutes

05 Jun 2026

Episode 191 - Bazi Hai Revani

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Episode 191 - Bazi Hai Revani

29.9 minutes

04 Jun 2026

Episode 190 - Padezher Dereveni Rev Pida Ken

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Episode 190 - Padezher Dereveni Rev Pida Ken

29.5 minutes

03 Jun 2026