Episode
Runners' nutrition - Episode 12
Sepideh Taghizadeh –
2023-10-13
|
4 Followers
2023-10-13
|
4 Followers
The main topic of this episode is basic nutrition for runners. The timing, amount, and type of nutrition each runner consumes will affect their performance. At the end of the episode, we also talk about several nutrition-related topics, including vegetarianism and the am Read more…
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VERIFIED ARTIST
Sepideh Taghizadeh
Health & Fitness
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