Bodybuilding for everyone: from gym-free exercise to muscle building (5) - Episode 79

Mehran Rowshan –
2026-08-08
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In the fifth episode of Roshan's conversation with Emad, a fitness trainer and medical student, we talked about bodybuilding for everyone — from training without a gym to nutrition and supplements that are useful for building muscle. In this conversation, you'll h Read more…In the fifth episode of Roshan's conversation with Emad, a fitness trainer and medical student, we talked about bodybuilding for everyone — from training without a gym to nutrition and supplements that are useful for building muscle. In this conversation, you'll hear: How to exercise without a gym and with minimal equipment Scientific tips for building muscle and burning fat Close

Host: Mehran Rowshan

Season: Bodybuilding for everyone: from gym-free exercise to muscle building (5)

Plays: 0

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