Episode
Episode 01 - Real Good Mood
Jafekri
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2023-03-01
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70 Followers
In this first episode of the life game series, Jafekri explores the foundations of achieving genuine happiness and well-being. The discussion covers thinking strategies, goal-setting, and moving toward real pleasure and joy. Building on frameworks from later episodes—including pl Read more…In this first episode of the life game series, Jafekri explores the foundations of achieving genuine happiness and well-being. The discussion covers thinking strategies, goal-setting, and moving toward real pleasure and joy. Building on frameworks from later episodes—including planning methodologies (Episode 4) and physical wellness (Episode 7)—this episode emphasizes that true good mood encompasses both mental and physical health. Learn how to cultivate a sustainable approach to personal and professional success by prioritizing your overall well-being. Close