Episode
Episode 235: Fear of Loneliness - Episode 1
Solmaz Barghgir –
2026-09-08
|
1 Followers
2026-09-08
|
1 Followers
When was the last time you were truly alone with yourself? Not when no one was home; when you consciously decided to spend a few hours alone, without your phone, TV, Instagram, texting, drinking, or any other distraction. For many of us, solitude brings anxiety rather than peace; Read more…
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031:33
Solmaz Barghgir
Self-improvement
ناگفتههای چالش های روزانه ما در روابط واتفاقات زندگی با زبان ساده و عامیانه توسط سولماز برقگیر، روان درمانگر در کانادا، لایف کوچ، استراتژیست روابط موثر، نویسنده و سخنران.
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