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Podcast Episode 233: Addiction to Approval
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  3. Episode 233: Addiction to Approval
Episode 233: Addiction to Approval

Episode

Episode 233: Addiction to Approval (2026)

Solmaz Barghgir –
2026-08-25
|
0 Followers

If no one approved of you, complimented you, or said "well done" to you tomorrow, would you still choose the same life and the same decisions? Sometimes we think our choices are our own; but behind many of our decisions lies the fear of being judged, of upsettin Read more…If no one approved of you, complimented you, or said "well done" to you tomorrow, would you still choose the same life and the same decisions? Sometimes we think our choices are our own; but behind many of our decisions lies the fear of being judged, of upsetting others, or of not being accepted. In Episode 233, we talk about addiction to approval. Close
Host: Solmaz Barghgir
Season: Episode 233: Addiction to Approval
Plays: 2
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Episode 233: Addiction to Approval
Episode 233: Addiction to Approval
plays 2
duration36:55
Episode 232: The Art of Decision Making
Episode 232: The Art of Decision Making
plays 2
duration43:41
Episode 231: Why are we afraid of happiness?
Episode 231: Why are we afraid of happiness?
plays 4
duration31:19
Episode 230: I'm not myself anymore
Episode 230: I'm not myself anymore
plays 3
duration28:18
Episode 229: The Art of Taking Nothing for granted
Episode 229: The Art of Taking Nothing for granted
plays 3
duration24:28
Episode 228: Do people really change?
Episode 228: Do people really change?
plays 1
duration36:26
Episode 227: How do we know if an apology is genuine?
Episode 227: How do we know if an apology is genuine?
plays 1
duration24:34
Episode 226: Why is it so hard to say "I'm sorry"?
Episode 226: Why is it so hard to say "I'm sorry"?
plays 0
duration25:42
Episode 225: How can our minds be hacked?
Episode 225: How can our minds be hacked?
plays 0
duration31:33
Episode 224: What is the use of critical thinking?
Episode 224: What is the use of critical thinking?
plays 0
duration29:06
Episode 223: Why is it so hard to find true love?
Episode 223: Why is it so hard to find true love?
plays 0
duration25:18
Episode 222: Where does trust die?
Episode 222: Where does trust die?
plays 0
duration25:11
Episode 221: Self-Destructive Empathy
Episode 221: Self-Destructive Empathy
plays 1
duration22:11
Lost goals
Lost goals
plays 2
duration15:03
Episode 220: Learned Suffering
Episode 220: Learned Suffering
plays 1
duration24:14
Episode 219: Sleep Disorders on Anxiety-Inducing Days
Episode 219: Sleep Disorders on Anxiety-Inducing Days
plays 1
duration32:40
Episode 218: Relationships Lost in the Days of War
Episode 218: Relationships Lost in the Days of War
plays 1
duration23:15
Silent mourning
Silent mourning
plays 0
duration33:27
What does self-care mean?
What does self-care mean?
plays 1
duration19:41
Episode 217: Maintaining Hope in Difficult Circumstances
Episode 217: Maintaining Hope in Difficult Circumstances
plays 0
duration26:27
Ageh Feker Mikeni Khili Baheveshi ، Hemevenegheder Hem Kheveshehal Heseti ya Neh ؟
Ladiitalk Ageh Feker Mikeni Khili Baheveshi ، Hemevenegheder Hem Kheveshehal Heseti ya Neh ؟
plays 1,599
duration08:32
Saghi Biar Badeh ke Moneteh Siam Refet 084
فرزآن Saghi Biar Badeh ke Moneteh Siam Refet 084
plays 1,411
duration01:15:30
Ferom Ser Kevi Tev Her Kev to Melalet Bereved 222
فرزآن Ferom Ser Kevi Tev Her Kev to Melalet Bereved 222
plays 594
duration56:07
Ahed Zim Zadeh Rev Mishenasid ؟ Mesedagh Veteni Ih Milivener Kheved Sakheteh
Ladiitalk Ahed Zim Zadeh Rev Mishenasid ؟ Mesedagh Veteni Ih Milivener Kheved Sakheteh
plays 541
duration08:59
Episode 26- Selef Care Khevedemeraghebeti
Helitalk Episode 26- Selef Care Khevedemeraghebeti
plays 448
duration29:29
Devesh Didem ke Melaik in Mikhaneh Zedened 184
فرزآن Devesh Didem ke Melaik in Mikhaneh Zedened 184
plays 440
duration01:14:21
Episode 03 - The impact of other’s expectations (تاثیر انتظارات دیگران)
Amirali Gh Episode 03 - The impact of other’s expectations (تاثیر انتظارات دیگران)
plays 432
duration46:40
To Kevi Mikedeh Iareb Sher Cheh Meshegheleh Beved 215
فرزآن To Kevi Mikedeh Iareb Sher Cheh Meshegheleh Beved 215
plays 415
duration01:08:45
Hafez Khelevet Neshin Devesh to Mikhaneh Shed 170
فرزآن Hafez Khelevet Neshin Devesh to Mikhaneh Shed 170
plays 409
duration01:12:25
Sher Cheven Kheserev Khaver Secienece Ber Kevehesaran Zed 153
فرزآن Sher Cheven Kheserev Khaver Secienece Ber Kevehesaran Zed 153
plays 399
duration01:12:50
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ناگفته‌های چالش های روزانه ما در روابط واتفاقات زندگی با زبان ساده و عامیانه توسط سولماز برقگیر، روان درمانگر در کانادا، لایف کوچ، استراتژیست روابط موثر، نویسنده و سخنران.
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