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در میان محتوای رسانههای امروزی، کمتر صدایی پیدا میشود که شنونده را نه به هیجان کاذب، بلکه به «سکوت
Episode
Episode 03 - Fear and Anxiety Management
Jafekri –
2025-07-20
|
70 Followers
2025-07-20
|
70 Followers
Following our previous discussion on writing as a depression management tool, this episode tackles anxiety—an emotion many Iranians face continually during crises. We differentiate between fear and anxiety, exploring how we experience them and effective responses. Discover the ps Read more…
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