Bodybuilding Nutrition and Supplements | What to Eat Before, During, and After Workouts? (8) - Episode 76

Mehran Rowshan –
2026-08-08
|
0 Followers

In the eighth episode of Roshan Doo's interview with Emad, a fitness trainer and medical student, we discussed a topic that every athlete should know: nutrition and bodybuilding supplements before, during, and after training. In this interview, we examined scientifically Read more…In the eighth episode of Roshan Doo's interview with Emad, a fitness trainer and medical student, we discussed a topic that every athlete should know: nutrition and bodybuilding supplements before, during, and after training. In this interview, we examined scientifically and practically: • Is it better to exercise on an empty stomach or not? • Before training Close

Host: Mehran Rowshan

Season: Bodybuilding Nutrition and Supplements | What to Eat Before, During, and After Workouts? (8)

Plays: 0

Share on Telegram