Episode
Season 5 Week 17 - Mojtaba Shokouri (Micro Habits)
Aknoontalks
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2025-10-26
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1 Followers
In this Ketaab Baaz episode, host Sorush Sahat and Dr. Mojtaba Shokouri discuss micro-habits and their impact on personal development. The conversation explores strategies for building positive habits while breaking detrimental ones. Dr. Shokouri raises thought-provoking question Read more…In this Ketaab Baaz episode, host Sorush Sahat and Dr. Mojtaba Shokouri discuss micro-habits and their impact on personal development. The conversation explores strategies for building positive habits while breaking detrimental ones. Dr. Shokouri raises thought-provoking questions about lived experiences with habit formation. This episode provides practical insights for listeners seeking to understand behavioral change, habit psychology, and sustainable personal growth techniques. Close