Episode
Meditation - Liberation From Past Regret and Future Worry
Hosein Aura
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2023-10-16
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45 Followers
This guided meditation uses body awareness to anchor your consciousness in the present moment. By relaxing physical tension and releasing intrusive thoughts, you'll find freedom from the grip of past regrets and future anxieties. Perfect for those seeking peace and mental cl Read more…This guided meditation uses body awareness to anchor your consciousness in the present moment. By relaxing physical tension and releasing intrusive thoughts, you'll find freedom from the grip of past regrets and future anxieties. Perfect for those seeking peace and mental clarity through mindful practice. Close