Episode
Episode Sixty-Five: Psychology Of Assertiveness
Mahdi Bahmani
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2025-03-13
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0 Followers
When I Say No, I Feel Guilty: Explore the psychology of assertiveness through Manuel J. Smith's groundbreaking work. This episode analyzes why saying 'no' triggers guilt and how to overcome this psychological barrier. Learn techniques for healthy boundaries, effect Read more…When I Say No, I Feel Guilty: Explore the psychology of assertiveness through Manuel J. Smith's groundbreaking work. This episode analyzes why saying 'no' triggers guilt and how to overcome this psychological barrier. Learn techniques for healthy boundaries, effective communication, and confident refusal without shame. Narrated by Mahdi Bahmani with sound design by Reza Bahmani and poster design by Kourosh Anbari, this comprehensive book summary equips listeners with practical psychological tools. Close