Episode
Episode Five - Sleep
Yasmin Hashemi
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2023-10-16
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5 Followers
Yasmin Hashemi unpacks the science of sleep in this educational episode. Discover how sleep deactivates voluntary muscles during rest, fundamentally altering both body and mind function. Learn why vivid dreams replace conscious reality during this essential biological process. A Read more…Yasmin Hashemi unpacks the science of sleep in this educational episode. Discover how sleep deactivates voluntary muscles during rest, fundamentally altering both body and mind function. Learn why vivid dreams replace conscious reality during this essential biological process. A comprehensive exploration of one of humanity's most vital yet misunderstood physiological phenomena. Close