Episode
Episode 7: To Improve Our Life Experience
Jafekri
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2023-03-01
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70 Followers
Through an evolutionary lens, we assess our contemporary life experience and examine individual differences, brain diversity, nutrition, and circadian rhythms. This episode emphasizes the importance of humor, laughter, and play in human flourishing. Dr. Mustafa Amiri explores how Read more…Through an evolutionary lens, we assess our contemporary life experience and examine individual differences, brain diversity, nutrition, and circadian rhythms. This episode emphasizes the importance of humor, laughter, and play in human flourishing. Dr. Mustafa Amiri explores how our biological systems, lifestyle choices, and social interactions shape well-being. Learn practical insights into optimizing daily life through understanding evolutionary psychology, neuroscience, and the science of happiness. Discover simple yet profound ways to enhance your life quality. Close