Episode
Episode 184 - How Excessive Anxiety Causes Physical Illness and Even Common Cold
Sepehr Khodabandeh
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2026-05-29
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22 Followers
This episode explores the profound mind-body connection, explaining how chronic anxiety and stress trigger physical illnesses including susceptibility to infections like the common cold. Through scientific insights, Sepehr Khodabandeh reveals how the nervous system's stress Read more…This episode explores the profound mind-body connection, explaining how chronic anxiety and stress trigger physical illnesses including susceptibility to infections like the common cold. Through scientific insights, Sepehr Khodabandeh reveals how the nervous system's stress response weakens immune function, increases inflammation, and perpetuates a cycle of health deterioration that begins with psychological distress. Close