Episode
Episode 154 - Defense Mechanisms
Sepehr Khodabandeh
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2024-01-31
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22 Followers
Defense mechanisms are among psychology's most crucial topics, yet often overlooked. From childhood through adulthood, we unconsciously employ these psychological strategies daily. This episode explores how unawareness of defense mechanisms can sabotage our wellbeing. Essent Read more…Defense mechanisms are among psychology's most crucial topics, yet often overlooked. From childhood through adulthood, we unconsciously employ these psychological strategies daily. This episode explores how unawareness of defense mechanisms can sabotage our wellbeing. Essential knowledge for anyone pursuing self-awareness and working with therapists to understand human behavior and psychological resilience. Close