Episode
EP248 - Social Media
Khodcast
–
2023-03-18
|
20 Followers
Khodcast examines the pervasive impact of social media and smartphones on mental health and well-being. Explore the hidden connection between digital consumption and depression, often unnoticed in our daily lives. Discover practical strategies for managing social media's psy Read more…Khodcast examines the pervasive impact of social media and smartphones on mental health and well-being. Explore the hidden connection between digital consumption and depression, often unnoticed in our daily lives. Discover practical strategies for managing social media's psychological effects. This episode confronts the modern phenomenon of digital overuse and offers solutions for healthier relationships with technology and online platforms. Close