Episode
Ep 69 – Perfectionism or OCD – OCD or Perfectionism
Pari
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2026-01-04
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9 Followers
Episode 69 distinguishes between perfectionism and obsessive-compulsive disorder, recorded during the final week of Azar 1404. While perfectionism drives us to achieve flawless results, OCD manifests as intrusive thoughts and repetitive behaviors beyond cleaning or order. The epi Read more…Episode 69 distinguishes between perfectionism and obsessive-compulsive disorder, recorded during the final week of Azar 1404. While perfectionism drives us to achieve flawless results, OCD manifests as intrusive thoughts and repetitive behaviors beyond cleaning or order. The episode explores how excessive pursuit of perfection can harm both ourselves and others. Pari discusses rumination patterns, thought patterns, and when perfectionism crosses into clinical anxiety disorders. Understanding this distinction is crucial for mental health awareness. Close