Episode
Be Vaght-e Khod Shenasi 7 - A Deeper Look at Habits
Nimac
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2025-04-04
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6 Followers
Episode 7 of Be Vaght-e Khod Shenasi dives deeper into the science of habit formation and change. Explore how habits shape behavior, the neurological mechanisms behind automatic actions, and practical strategies for building beneficial habits while breaking detrimental ones. This Read more…Episode 7 of Be Vaght-e Khod Shenasi dives deeper into the science of habit formation and change. Explore how habits shape behavior, the neurological mechanisms behind automatic actions, and practical strategies for building beneficial habits while breaking detrimental ones. This episode offers evidence-based insights into leveraging habit science for personal growth and behavioral transformation. Close