Season

Inner Peace Podcast

Producer: سپهر خدابنده

Inner Peace Podcast is dedicated to improving mental well-being and fostering self-compassion. Host Sepehr Khoda Bandeh creates content designed to enhance emotional health, build positive self-perception, and cultivate inner tranquility. A sanctuary for mindfulness and personal growth.

For Quarantine Days – Episode 19: Dealing With Fault-Finders

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For Quarantine Days – Episode 19: Dealing With Fault-Finders

19.3 minutes

01 Aug 2023

Bera Revezha Gherenetineh - Apizeved 18 - Deset Ferom Meghaiseh Beredar

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Bera Revezha Gherenetineh - Apizeved 18 - Deset Ferom Meghaiseh Beredar

16.8 minutes

01 Aug 2023

For Quarantine Days - Episode 17 - Don't Have Unrealistic Expectations

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For Quarantine Days - Episode 17 - Don't Have Unrealistic Expectations

22.3 minutes

01 Aug 2023

Sample – Inner Peace – Episode 14: Mental Rumination

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Sample – Inner Peace – Episode 14: Mental Rumination

17.5 minutes

01 Aug 2023

117 – Take Care of Yourself

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117 – Take Care of Yourself

26.2 minutes

01 Mar 2023

116 - Witeh Kemalegerai Cheh Kenim؟

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116 - Witeh Kemalegerai Cheh Kenim؟

41 minutes

01 Mar 2023

115 - Ten Habits That Rob Us of Life's Pleasure

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115 - Ten Habits That Rob Us of Life's Pleasure

48.3 minutes

01 Mar 2023

114 - It's Never Too Late To Start

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114 - It's Never Too Late To Start

47.2 minutes

01 Mar 2023

113 - Ghem Gezesheteh Miteveneh Ma ra Afeseredeh Keneh va Teres Ferom Ainedeh Bas Azeterab in Ma Misheh، Witeh Ain Dev Cheh Kenim؟

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113 - Ghem Gezesheteh Miteveneh Ma ra Afeseredeh Keneh va Teres Ferom Ainedeh Bas Azeterab in Ma Misheh، Witeh Ain Dev Cheh Kenim؟

1.3 hours

01 Mar 2023

112 - Live Your Own Life

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112 - Live Your Own Life

32.6 minutes

01 Mar 2023

111 - Khevedet Mevetever Meherek Khevedet Bash va Witeh Heref va Nezer Digeran Ja Nezen

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111 - Khevedet Mevetever Meherek Khevedet Bash va Witeh Heref va Nezer Digeran Ja Nezen

42.2 minutes

01 Mar 2023

110 - Success Requires Time, Be Patient Until the Right Thing Happens at the Right Time

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110 - Success Requires Time, Be Patient Until the Right Thing Happens at the Right Time

29.9 minutes

01 Aug 2023

109 - Gah Reha Kereden Asib Kemeter Mizeneh Ta Negeh Dasheten

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109 - Gah Reha Kereden Asib Kemeter Mizeneh Ta Negeh Dasheten

27.4 minutes

01 Mar 2023

108 - What Exactly Is The Right Choice?

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108 - What Exactly Is The Right Choice?

30.5 minutes

01 Mar 2023

107 - Show Love And Kindness According To Each Person's Capacity

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107 - Show Love And Kindness According To Each Person's Capacity

18.7 minutes

01 Mar 2023

106 - Begezer va to Khevedet Asib Nezen

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106 - Begezer va to Khevedet Asib Nezen

19.9 minutes

01 Mar 2023