Yoga for Everyone: From Mindfulness to Breathing Exercises (9) - Episode 75

Mehran Rowshan –
2026-08-08
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In the ninth episode of Roshan's conversation with Sanaz Nazeri, a yoga and meditation instructor, we entered the world of yoga for everyone; a world that helps us have a calmer mind, a healthier body, and a more balanced life. In this conversation, we talked about the be Read more…In the ninth episode of Roshan's conversation with Sanaz Nazeri, a yoga and meditation instructor, we entered the world of yoga for everyone; a world that helps us have a calmer mind, a healthier body, and a more balanced life. In this conversation, we talked about the benefits of yoga for peace of mind, anger control, and physical and mental health. Sanaz shared her experience in practicing Close

Host: Mehran Rowshan

Season: Yoga for Everyone: From Mindfulness to Breathing Exercises (9)

Plays: 0

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