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Podcast Many Fall Either Over the Wall or Under It (How to Balance Our Energy Levels)
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Many Fall Either Over the Wall or Under It (How to Balance Our Energy Levels)

Episode

Many Fall Either Over the Wall or Under It (How to Balance Our Energy Levels)

Hezarsarve –
2023-02-24
|
7 Followers

Master energy balance with Hezarsarve in this essential episode. Learn why maintaining equilibrium in your energy levels matters for overall wellness and discover practical strategies to achieve it. Whether you tend toward burnout or lethargy, this podcast provides actionable ins Read more…Master energy balance with Hezarsarve in this essential episode. Learn why maintaining equilibrium in your energy levels matters for overall wellness and discover practical strategies to achieve it. Whether you tend toward burnout or lethargy, this podcast provides actionable insights into stabilizing your mental and physical energy. Find sustainable ways to thrive without extremes. Close
Host: Hezarsarve
Season: Many Fall Either Over the Wall or Under It (How to Balance Our Energy Levels)
Plays: 134
Finally Understood Why Discipline Doesn't Work (Part 22)
Finally Understood Why Discipline Doesn't Work (Part 22)
plays 228
duration16:49
21. Sisetem Ghederetemened Rehaii Ferom Kemalegeraii va Ahemal Kari
21. Sisetem Ghederetemened Rehaii Ferom Kemalegeraii va Ahemal Kari
plays 231
duration25:59
20. How I Escaped Perfectionism
20. How I Escaped Perfectionism
plays 272
duration16:19
Why Don't You Have Discipline? Solve It Once and For All
Why Don't You Have Discipline? Solve It Once and For All
plays 284
duration05:29
18. Felej Tehelili! Teleh Zheni Ademai Bahevesh va Kemalegera
18. Felej Tehelili! Teleh Zheni Ademai Bahevesh va Kemalegera
plays 138
duration15:20
17. You're Not Lazy: The Invisible Force Stopping You From Starting
17. You're Not Lazy: The Invisible Force Stopping You From Starting
plays 148
duration21:19
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تو هزار سرو در مورد روش‌هایی که برای آرامش، دیسیپلین، کار روی عادت‌ها و باورها یاد می‌گیرم صحبت می‌کنم! و گاهی موزیک‌های بی کلامی که گوش می‌کنم و حس خوبی ازشون می‌گیرم رو باهاتون به اشتراک می‌ذارم!

هزارسرو حامی رشد آهسته، تلاش و نظم هست و به شدت از توصیه‌های انگیزشی کتاب/کانال/سمینارهای خودیاری امروزی که پر از توصیه‌های آرمانی هستند اجتناب می‌کند.
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