Episode
The Body Keeps the Score: Trauma's Effects on Mind and Body
B Plus
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2023-03-07
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19 Followers
Why do people experience anxiety, anger, numbness, and rigidity after trauma? Bestselling author Bessel van der Kolk explores how traumatic experiences impact concentration, memory, relationships, and physical comfort. Based on his acclaimed book 'The Body Keeps the Score, Read more…Why do people experience anxiety, anger, numbness, and rigidity after trauma? Bestselling author Bessel van der Kolk explores how traumatic experiences impact concentration, memory, relationships, and physical comfort. Based on his acclaimed book 'The Body Keeps the Score,' van der Kolk argues that most of us encounter trauma at some point, with profound neurological and physiological consequences. Discover evidence-based insights into trauma recovery and healing. Close