Episode
Season 4, Episode 15: Facing Grief - There's Nothing Wrong With Feeling Down
Radio Rah
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2023-03-01
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49 Followers
In this thoughtful episode, Radio Rah continues exploring grief and emotional wellness. Featuring 'There's Nothing Wrong With Feeling Down' by Megan Devine (translated by Sida Sara Zargami and Arzu Momivand), this discussion normalizes difficult emotions and offers Read more…In this thoughtful episode, Radio Rah continues exploring grief and emotional wellness. Featuring 'There's Nothing Wrong With Feeling Down' by Megan Devine (translated by Sida Sara Zargami and Arzu Momivand), this discussion normalizes difficult emotions and offers guidance for navigating loss. The episode emphasizes self-compassion during grief while providing practical insights from contemporary psychology. Listeners gain access to curated book recommendations and resources for deeper understanding of emotional resilience and mental health. Close