Podcast How to Cope with Negative Feelings

How to Cope with Negative Feelings

Episode

How to Cope with Negative Feelings

Mohammad Pourhassan –
2022-11-30
|
2 Followers

In this second episode, Mohammad Pourhassan provides practical strategies for managing and confronting negative emotions. Discover evidence-based techniques to understand, process, and navigate difficult feelings in healthy ways. This episode offers valuable insights into emotion Read more…

Host: Mohammad Pourhassan

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در این پادکست، می‌خوایم بشنویم که چطور می‌تونیم با کمک علوم رفتاری، مغزمون رو ورزش بدیم و سلامت روانمون رو در قرن ۲۱ حفظ کنیم

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