Podcast Get Out Of Your Mind And Into Your Life

Episode

Get Out Of Your Mind And Into Your Life

Radio Summeraise –
2023-04-04
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1 Followers

This audiobook explores acceptance and commitment therapy principles for navigating life's unavoidable suffering. Rather than fighting pain and discomfort, the content teaches listeners to acknowledge and accept difficulties while maintaining commitment to meaningful life go Read more…

Host: Radio Summeraise

Plays: 211