Episode
For Quarantine Days - Let's Stay Home
Solh Darun
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2023-03-01
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22 Followers
Isolation during quarantine can trap us in negative thoughts and cause serious emotional harm. This podcast explores practical strategies to maintain meaningful connections through phone calls and video chats, helping you navigate lockdown periods more effectively. Learn how to p Read more…Isolation during quarantine can trap us in negative thoughts and cause serious emotional harm. This podcast explores practical strategies to maintain meaningful connections through phone calls and video chats, helping you navigate lockdown periods more effectively. Learn how to preserve relationships and protect your mental wellbeing when physical distance is necessary. Close